Run with Ben Coaching Philosophy

Train smart. Believe in the journey. Run happy.

You’re here because you’ve recognised the need or desire to pursue your best training and your best self – we’re here to support you on that journey.


We’re not here to push you with aggressive techniques at the risk of your enjoyment and balance – we believe in a personable, realistic and sustainable approach to training.


Run with Ben, as well as providing science-based advice, training plans and sessions, is here to help you enjoy the process of bettering yourself, achieving sustainable running and a rounded approach to your training and life.


Every person we help is treated with a fully individual approach – it’s the only way to achieve your best. No more assumptions. No more random training. No more generic plans.

Run with Ben running coaching - a Run with Ben runner in Hackney Marshes

We’ve supported runners of all ages and backgrounds – those starting from scratch, right through to those looking to hit marathon qualifying times and beyond.


We’re the home of accessible, bespoke running coaching for the recreational runner.


No Run with Ben training plan is ever designed the same as one that’s gone before. Your own experience, goals, and schedule will always be the number one priority.

Run with Ben running coaching - a Run with Ben runner in Hackney Marshes, London

Our coaching is grounded in science and delivered with a human approach. Jargon-free but with everything done for a reason, as part of the journey to an improved you.


Above all, we believe in the power of running and the power of you. We believe in a holistic 360° approach to training and life. You get out what you put in.


We believe in running as a force for good, and we’re here to help you.

We can’t promise to be able to help everyone – part of good running coaching is ensuring a good fit between runner and coach…


…but drop us a line using the form below to let us know where you’re at and what your goals are, and we’ll take it from there!


Or check out the Run with Ben running coaching options:

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"It's not what we do once in a while that shapes our lives. It's what we do consistently."


– Tony Robbins