It’s a 10-week comprehensive package taking you from zero to your first full 5k (3.1 miles).
The package is also suitable if you're looking to return to running after injury or time out.
"Initially I had low confidence and was very nervous of injury. I now am much more relaxed. I have lost weight and am trimmer."
- Peigi, 66
If you’re local, you also have the option of a discounted guided one-to-one session to help you begin the programme, talking you through good running form, injury prevention, and technique assessment.
Above all, the Zero-5k package is achievable and personal to you. It's designed to help you gradually progress and build confidence in yourself and your running. And you have the added certainty of someone on hand to support you all the way to your 5k goal.
The Run with Ben Zero-5k Coaching Package is priced at a one-off cost of £75. This includes the training plan, 10 weeks of support, and everything else included above.
If you’re local and would like to include the initial one-to-one session, the full one-off cost is £99.
Send me a message below to begin the programme and arrange payment in a way that suits you.
Split payment is available on request – send me a message to find out more!
Please note that Terms apply (nothing scary!) to all Run with Ben coaching.
If you haven't already, check out why you may consider this Zero-5k package over other apps and programmes.
Get in touch to ask any questions or to get started!